7 Day SHE Awakening® Reset

The 7 day reset to rejuvenate your mind, body and spirit.

This is for awakening women beginning their wellness journey, who want to have more energy, clarity & confidence to live the life they want being who they truly are.

You will learn how using natural wholefood can:

🥑 Realign, restore, reset and energise the body

🥝 How natural foods support healing & energy

🍎 Help release toxins that block clarity and flow

🍉 Help you think clearer - reducing brain fog

✨ How to build self discipline and self connection as well as building structure

👩🏾‍🏫How to structure your day for balance & alignment

I am a testimony as someone who struggled with lack of clarity, no energy, brain fog, no motivation, inflammation, acne prone, constantly bloated, yeast infection, was a secretive vegan junki comfort eater.

7 days gave me back life, hope and to see the world through a different lens. It gave my body a break away from food. This adventure it’s a guided reset to help you reconnect with the healthiest, most honest version of yourself.

I've included:

🥑 7 Day Daily Journal

Daily self reflection building self motivation and discipline
Daily food journal

🍓 7 Day Juice Plan

Delicious inspo menu guide or create your own.

🍋 Pre Fast Guide

7 day shopping list - £60-75 a week
Pre mindset self reflection
Self assessment

🍌 Post Fast Guide

How to break fast correctly (menu)
Holistic self care guidance
Post self assessment

✨ Access to me daily inside Telegram community (working hours) with daily inspo

✨ Daily accountability check in & motivation

✨ On completion a certificate from my SHE Awakening®️ Academy for self commitment.

BONUS: A short meditation & empowerment reading to add self reflection & support.

✨ You will need some large containers, juice bottles - ideally glass but no biggie just show up. ✨